Jökull Sólberg

Book cover
Perfect Health Diet
By Paul Jaminet, Shou-Ching Jaminet

Academic nutritionists have utterly failed. The best book on this topic I’ve come across is by scientists from other disciplines but with deep interest in nutrition. The book doesn’t shy away from complex topics like toxicology, chronic disease, and the workings of the immune system.

This essay is also pretty good.